oldbuddy wrote:My father was killed in an auto racing accident when I was 3 years old and my mom was left with three kids, no insurance and never had a job in her life. When I was about 12 she married a Chicago Italian and gues what we ate for dinner a lot? Pasta with sauce, garlic bread and "Salata" (lettuce with oil and vinegar). Fortunately, we did not get along, so I left home to live with Grandma and Grandpa at 15 years old.
augusta wrote:This is to show that life is for the living, you just need to use whatever you find available to make the best for yourself with the little money you have and you can even save in the process.
averygirl72 wrote:Pasta and potatoes dishes are always delicious for me. We seldom eat pasta because we eat more of rice. I don't think pasta and potatoes are cheaper here for regular meal. We eat pasta on special occasion. Potato salad with mayo is my favorite and mashed potatoes
Spontaneo wrote:
I know that you are saying that we need a balanced diet. Yes, but when you are poor you are poor. Exercise.
Jem Smith wrote:Spontaneo wrote:
I know that you are saying that we need a balanced diet. Yes, but when you are poor you are poor. Exercise.
It's not just about weight gain though, you need a balanced diet to get the nutrients you need (vitamins, protein, fiber, etc). True, when you are poor you are poor.
A couple of suggestions for cheap food to change this up: Lentils. You can buy them dried, or in tins. Dried is cheaper. They are very cheap and go a long way. They have a lot of protein and you can make a lot of different things with them- add them to soup, use them as a meat substitute in stews or things like pasta sauce or pie filling.
Baked potatoes with toppings like baked beans, cheese, or if you're feeling adventures, with salad, salsa, or hummus. You could use leftover pasta sauce.
Veggie fritters - cheap to make. You can put any kind of veg in them, chopped leftover potatoes works, some onion is good too. Peas have a little protein, and egg adds more.
Starry wrote:I love potatoes. I eat them a lot and they are not expensive. I just have pasta once in while. I eat rice every day.
eldavis wrote:I usually eat pasta and potatoes once in awhile. The cost of pasta and potatoes has gone up, so we can't really buy it all the time.
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