arunima wrote:I need 6-7 hours at a stretch in the night and 29_40 minutes of power nap in the afternoon. Else I can't function well.
Raees wrote:Do you like sleeping ?
I never like sleeping ,I only sleep 6 hours a day ,I think why waste half of the life by sleeping ?
Fergal wrote:arunima wrote:I need 6-7 hours at a stretch in the night and 29_40 minutes of power nap in the afternoon. Else I can't function well.
After you get up in the morning, how many hours do you wait before going for your afternoon nap? Do you sleep well during your nap?
arunima wrote:I wake up around 5_5:30 in the morning. I take my nap between 3_4 in the afternoon.
Fergal wrote:arunima wrote:I wake up around 5_5:30 in the morning. I take my nap between 3_4 in the afternoon.
Thanks arunima, how is that working out for you? Do you feel tired or energetic during the day?
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