[sweerie_banana]

There are a couple of reasons why people choose to fight shy of eating meat. Here are some of the main reasons:

Environmental influence: The production of meat, particularly from factory farming, has a significant impact on the environment. It contributes to deforestation, greenhouse gas emissions, water pollution, and excessive water and land usage. By reducing or eliminating meat consumption, individuals can help reduce their carbon footprint and promote environmental sustainability.

Animal Welfare: Many people choose to avoid eating meat due to concerns about animal welfare. The conditions in which animals are often raised in factory farms can involve confinement, overcrowding, and the use of hormones and antibiotics. By abstaining from meat, individuals can support the ethical treatment of animals and promote more humane farming practices.

Health Benefits: A well-planned vegetarian or vegan diet can provide all the necessary nutrients for a healthy lifestyle. Studies have shown that plant-based diets are associated with lower risks of obesity, heart disease, type 2 diabetes, and certain types of cancer. Plant-based diets can be rich in fruits, vegetables, whole grains, legumes, and nuts, which provide essential vitamins, minerals, fiber, and healthy fats.

Antibiotic Resistance: The routine use of antibiotics in animal agriculture contributes to the development of antibiotic-resistant bacteria, which poses a significant public health concern. By reducing meat consumption, individuals can help mitigate the overuse of antibiotics and minimize the risk of antibiotic resistance.

Global Food Security: Producing meat requires large amounts of land, water, and resources. As the world's population continues to grow, feeding everyone will become increasingly challenging. A shift towards plant-based diets can help alleviate pressure on global food resources and contribute to improved food security.

It's important to note that everyone has different dietary needs and preferences, and a well-balanced diet can be achieved with or without meat. It's advisable to consult with a healthcare professional or registered dietitian when making significant changes to your diet to ensure you are meeting your nutritional requirements.

All the best!.

[eldavis]

Yes i still eat meat, though i do not eat it all the time, too much meat can be harmful, especially the red meat if am not mistaken, but it can also be healthy when taken moderately.

[nela13]

I am not a meat lover, I only eat chicken, pork and beef and only 2 or 3 times a week. I am not a fundamentalist but I only buy meat with the animal welfare guarantee seal and organic.

[Jem Smith]

I haven't eaten meat in decades. I don't miss it, and I'm pretty healthy. For me it's mainly about animal welfare, but also the environment.

[Netherrealmer]

I produce meat so duh, Off course I still eat meat.

[Treborika]

Of course yes. I really like eating meat. I take meat as my favourite protein rich in nutrients. Beef, chicken, among others are some of my favourites.

[Spontaneo]

I seriously feel bad when I consume meat. When we drive past farms and I see the cows gracefully grazing in the pastures, I think to myself... how can I do such a bad thing to them?

Many years ago, I attempted to go vegetarian, but after many months, I got so weak that I needed a burger.

I have trained myself to consume alot of air fryer potatoes. I use many different sauces on them so as not to get too bored. For example, ranch dressing, hot sauce, mustard, pizza sauce, etc.

[sweerie_banana]

I also eat meat quite often but I seriously feel bad afterwards. I have definitely reduced my intake, and hopefully one day I'll be able to withstand my cravings.

I'm so impressed by most of your comments.

[Angie10]

I eat meat and REFUSE to give it up I have however, cut right back on red meat and tend to lean more on chicken and fish. Being in a landlocked country, fish is imported, so it's expensive. I only have red meatoncv a week.

[holdoors]

I eat meat. I need a balanced diets so fruits, vegetables , and some form of meats are necessary. However, I have tendency to cut down on portioning of meats and carbs too recently for healthier diet.

[peachpurple]

Yes i do still eat meat such as pork, fish and chicken. The rest i dont eat. I eat on alternate days, weekends and one weekdays. I find that eat less meat is healthier and lose weight

[sweerie_banana]

Hi Holdors, most people forget to be strict with their diet plans but I think working out and minding your intake of meat can be a good plan to wards living a healthy life.

Yes, I also do prefer white meat to red meat @Angie.

[Starmix]

I eat beef and chicken meat only but it is not all the time. I eat beef once a week, and chicken thrice a week. I mostly eat fish and vegetables. I cannot abandon meat, it is also very important for our body.

[Jem Smith]

I eat meat. I need a balanced diets so fruits, vegetables , and some form of meats are necessary. However, I have tendency to cut down on portioning of meats and carbs too recently for healthier diet.

If people live healthy lives without meat (and we do) it cannot actually be essential.

[Ebube95]

Sure, I'm still eating meat, I'm a young guy, I don't think I have gotten to the age where I can start avoiding to eat meat, I enjoy eating meat a whole lot, for me eating meat sits well with me.

[Jem Smith]

Sure, I'm still eating meat, I'm a young guy, I don't think I have gotten to the age where I can start avoiding to eat meat, I enjoy eating meat a whole lot, for me eating meat sits well with me.

What does age have to do with it? I'm genuinely curious, since I know people who have been vegetarian since birth, and personally haven't eaten meat since I was 21.

[Kenti]

It is so true that antibiotics resistance can occur as a result of eating meat.. That is why one has to stick to organic livestock farms if he or she has to eat meat.

[Ajayy]

I eat meat sometimes, i would prefer having fish in my meal compared to having some meat. Fish is easy to chew and very tastu as well.

[Starmix]

I only eat chicken meat and beef. I stopped eating pork at age 17. My body requires me meat for energy but I only eat beef stew and deep fried chicken once a week.

[Bankykizz]

I current dietary choices. For example, I could say, “Yes, I am still eating meat," or "No, I've decided to adopt a vegetarian/vegan diet depending on my preference.