[Yusra]

Yes the key is apples and patience, I don't think there is any difference but even if there is one, i would go for the home made ones any day, i don't trust those ones they sell in stores, they might have added something.

Absolutely.. homemade is always the way to go when you can manage it.. You know exactly what's going into it .

[gwolf666]

It's true that so much is good, but I wouldn't recommend taking it every day; it can cause stomach upset. It's more for taking once every two or three days, but well, that's based on my experience, obviously.

[Yusra]

It's true that so much is good, but I wouldn't recommend taking it every day; it can cause stomach upset. It's more for taking once every two or three days, but well, that's based on my experience, obviously.

Everyone's stomach is different too so what works daily for some people might be too harsh for others. Taking it every few days is probably a smarter approach if you are sensitive.

[monster_masterpiece]

People could drink any detox because they doesn't have habit to have bottle of water next to their workspace. Disydratation is against health.

[Yusra]

People could drink any detox because they doesn't have habit to have bottle of water next to their workspace. Disydratation is against health.
0

That's a really good point you're making.. So many people go through their entire day barely drinking any water and it's often simply because they don't have it readily available right next to them.

[germainebull]

It is true that many people spend the whole day not drinking enough water because they do not have a water bottle at hand, and their bodies start to get tired without even realizing it. Water is essential for energy and concentration. When water is nearby, you drink it easily and feel refreshed. But if you forget to drink water, your body will get tired, you will get a headache, and your concentration will fade quickly. Therefore, always carrying water with you is a practical and effective solution.

[Yusra]

It is true that many people spend the whole day not drinking enough water because they do not have a water bottle at hand, and their bodies start to get tired without even realizing it. Water is essential for energy and concentration. When water is nearby, you drink it easily and feel refreshed. But if you forget to drink water, your body will get tired, you will get a headache, and your concentration will fade quickly. Therefore, always carrying water with you is a practical and effective solution.
0

Honestly keeping water nearby makes such a difference. I didn't realize how much my energy and focus depend on staying hydrated until I started carrying a bottle everywhere. When it's right there you actually drink it without thinking. Skip the water and you hit that wall headaches, tiredness, brain fog.

[Yusra]

I am allrgic to sour things and therefore cannot drink lemon juice. I am really missing something

That's rough especially since lemon juice is in so much stuff. But you've got plenty of other options that can give you similar benefits like Lime, orange or even ginger can add that fresh kick to water. You might also try apple cider vinegar in small amounts if you can tolerate it.