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Re: Alternate Sweeteners that is better for you

Postby Emmaojo » 21 Oct 2020, 17:46

Sugar is quite good, but it's quite unfortunate that human are abusive. There are some things that do not need Sugar before it's tasty, but our greed has led us to juvenile diabetes and other consequences. May God deliver us!
My advice is that we should be more careful about sugar, because there are some things that have natural taste without sugar in it.
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Re: Alternate Sweeteners that is better for you

Postby Netherrealmer » 22 Oct 2020, 13:16

@nela13 Its raw sugar in candy form. Brown sugar and raw sugar looks the same but they are two different animals.
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Re: Alternate Sweeteners that is better for you

Postby nela13 » 22 Oct 2020, 17:38

fergus1234 wrote:@nela13 Its raw sugar in candy form. Brown sugar and raw sugar looks the same but they are two different animals.

In the picture you shared it look like brown sugar that is why I asked. I never heard about this raw sugar but I will search it here. Is it healthier?
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Re: Alternate Sweeteners that is better for you

Postby Netherrealmer » 22 Oct 2020, 17:43

Yes its healthier.

Raw sugar looks like this:
Image

brown sugar is is white sugar with Molasses!



Due to mistranslations though some countries markets Raw Sugar as brown sugar.
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Re: Alternate Sweeteners that is better for you

Postby ptrikha21 » 24 Oct 2020, 11:18

fergus1234 wrote:
ptrikha21 wrote:Beet sugar and Monk fruit looks the most promising. I do use white sugar, but try to keep it on a lower side. Unfortunately not everyone in the family thinks on similar terms.
We also have jaggery but still we do not use it that much.
From what I know Jaggery is a candied form of pure cane sugar, So its basically raw sugar and its better than white sugar as well.

Image

Yes Jaggery is good in sugar control. However, we do not use Jaggery with milk or tea in conformity with some Ayurvedic principles that we follow.
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