[Amelll]

Why do we need to consume a lot of protein every day and why is that macronutrient such famous among all Athletes? Why are all Bodybuilders and Athletes obsessed with Protein intake?


We need Protein to Build and Repair Muscle
To prevent Fat storage
For Strength and to be more Healthy


Read more on: http://www.muscle-palace.site/2016/11/10-high-protein-foods.html

[peachpurple]

yes, protein food such as tofu, fish, chicken, veggies and beans are important source for out good health

[Fergal]

Your link has been added, thanks for your order and apologies for the delay.