[Kalayla]

That's right you shouldn't try to buy these store sold ones as they are always expensive. it's better to go for home made ones.

I went to buy smoothie in an eatery. It was sold for $1.5. Same quantity I prepared with 40 cents.

[Jem Smith]

You can easily take unsweetened tea with honey if you feel like drinking something. It is more healthy than carbonated drinks. It also saves you cost.

Carbonation doesn't make them unhealthy. It's the sugar that does. Soda water isn't bad for you at all.

[Pistis]

You can easily take unsweetened tea with honey if you feel like drinking something. It is more healthy than carbonated drinks. It also saves you cost.

Carbonation doesn't make them unhealthy. It's the sugar that does. Soda water isn't bad for you at all.

I learned that so much sugar is put into soft drinks like Pepsi and Coca Cola. So much to the level of excessive. I avoid them.

[Vehlijanta]

Go for health drinks as these will make you stay in shape whereas carbonated drinks only do bad to your health

[Jem Smith]

I learned that so much sugar is put into soft drinks like Pepsi and Coca Cola. So much to the level of excessive. I avoid them.

Yes, the sugar is what makes them bad for you. Soda water (sparkling water) doesn't have sugar, but is still carbonated, so you can still have that if you like the bubbles but don't want sugar.

[JASPREET]

I prefer water and sometimes I add Roohawza but that happens only in summers or I prefer to have lemonade which is good for health too

[Spontaneo]

I prefer water and sometimes I add Roohawza but that happens only in summers or I prefer to have lemonade which is good for health too

How do you prepare your lemonade? What is your recipe?

[Vehlijanta]

This summer I am planning to prepare Cumin drink as we have a very popular drink named Lahori Jeera