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Plug 5 Food Items to improve the Heart Function

Postby raaman » 27 Jul 2021, 11:04

5 Food Items to improve the Heart Function
https://vocal.media/longevity/5-food-it ... t-function
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Re: 5 Food Items to improve the Heart Function

Postby sprite1950 » 28 Jul 2021, 06:32

I must admit I do eat some junk food like pizza but I've never been keen on burgers. I love berries so I always have some in the fridge and I've recently become fond of raw peppers, especially orange which I believe contain lots of vitamins and minerals. I take an Omega3 supplement for my heart as I know it is good for it.

I have an ectopic heartbeat which causes palpitations but I visited the doctor who told me it was not life threatening, it's just my heart throws up an extra beat. It was quite alarming at one point as the palpitations were so frequent.
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Re: 5 Food Items to improve the Heart Function

Postby bestwriter » 28 Jul 2021, 07:00

sprite1950 wrote:I must admit I do eat some junk food like pizza but I've never been keen on burgers. I love berries so I always have some in the fridge and I've recently become fond of raw peppers, especially orange which I believe contain lots of vitamins and minerals. I take an Omega3 supplement for my heart as I know it is good for it.

I have an ectopic heartbeat which causes palpitations but I visited the doctor who told me it was not life threatening, it's just my heart throws up an extra beat. It was quite alarming at one point as the palpitations were so frequent.


I have MVP (Mitral Valve Prolapse) which results in palpitation and other irritating symptoms but it is not life threating. At the moment I have low blood sugar making my life a bit more uncomfortable.
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Re: 5 Food Items to improve the Heart Function

Postby chikitta » 28 Jul 2021, 13:27

I like the article i love to eat healthy although sometimes it's hard to maintain because of finances or maybe the foods are unavailable. I have never eaten flax seeds maybe its time to try them out.
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Re: 5 Food Items to improve the Heart Function

Postby cmoneyspinner » 28 Jul 2021, 18:29

Great article. I shared it via social media. Hope you get views. :thumbup:
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