[ptrikha21]

Karen Carney has seamlessly transitioned from elite football to a dedicated plant-based lifestyle. The former England international adopted veganism originally to enhance her athletic recovery and manage inflammation.
Today, she views the choice as a permanent commitment to both personal health and environmental sustainability. Carney highlights that the variety in modern plant-based nutrition makes the transition accessible, proving that high-performance energy doesn't require animal products.

For more, check this News link :

https://www.mirror.co.uk/3am/celebrity-news/inside-karen-carneys-vegan-lifestyle-36436138




#VeganLifestyle
#AthleteHealth
#KarenCarney

[Fergal]

Good for her, it is a positive message. I want to improve my knowledge of nutrition and cooking so that I can make positive changes to my diet and health.

[germainebull]

Indeed. Karen Carney has decided to give up meat altogether and is now eating only vegetables to improve her health. She started this sport while on the field to relieve body pain but it has now become her daily life. She says vegetables are powerful and help to protect our environment while showing that you can be fit without meat.

[ptrikha21]

Good for her, it is a positive message. I want to improve my knowledge of nutrition and cooking so that I can make positive changes to my diet and health.

Even of late, I am feeling my digestion is not up to the mark.
And somehow I think I need to be be better at Diet management.
Will work more on it in the coming days.

--- 25 Dec 2025, 18:08 ---

Indeed. Karen Carney has decided to give up meat altogether and is now eating only vegetables to improve her health. She started......

Yes, I know of players who are Vegans or Vegetarians and perform with full energy in the field of Sport.
Discipline and Diet Management are the key for them.

[germainebull]

Eating well and adhering to discipline is the secret to great success in any sport. Even without eating meat, many players work hard on the field because their bodies are built on natural foods. The important thing is to get all the nutrients needed to have incredible strength and speed during the match.