Chel wrote:Do you have any exercise equipment?
If so, what?
I still have my exercise bicycle and ab trimmer as well as weights. I don't use them anymore due to disability but keep them in case I can get my partner to use them. Doubt that'll ever happen though!
Tendz wrote:I don't have a particular exercise equipment. I just do some, push ups, squats, sit ups, running or skipping along with some stretching in a day.
anil02 wrote:Equipment are not necessary for exercise. If we practice some Yoga postures these are compete exercise
Angie10 wrote:I wish I had room enough to store a few more items - I'd love a mini treadmill, exercise bike, rowing machine and weights. Those are my favourites exercise tools. But my apartment is too tiny, that's why I have to either power walk or jog. I also have a twist and turn exercise board which is really good for the abs but it's only a tiny little thing that doesn't take up much space.
Tendz wrote:anil02 wrote:Equipment are not necessary for exercise. If we practice some Yoga postures these are compete exercise
Yes, Yoga is a total mind–body workout that combines strengthening and stretching as well as it's good for relaxation.
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