[arunima]

My day has just started. I am here as I enjoy my breakfast and tea. Will start for work in some time. It's cloudy and cold. The kind of morning when you don't want to step out.

[mrki444]

Last coffee with my friend before he goes working for a month in another country.

[Spontaneo]

I have gone cold turkey on sweet tea.

Last night, I pitched out 3 pitchers of sweet tea and prepared 3 pitchers of unsweetened tea sweetened with Jordan's Skinny Syrup which has no calories, no carbs, no sodium, etc. Just a good sweet taste.

The reason you ask? Yesterday I saw my family physician and was weighed. I gained 7 pounds. I was very upset.

Would any of you like to be my accountability partner?

[mrki444]

Excellent day for summer. Not to hot and not to warm. My friend is coming drink at my place before trip. We will listen music quiz and watch female soccer.

[Jem Smith]

Yesterday I went for a long walk.

Today I just have some writing to do and I want to work out.

--- 12 Jul 2025, 11:31 ---

I have gone cold turkey on sweet tea.

Last night, I pitched out 3 pitchers of sweet tea and prepared 3 pitchers of unsweetened tea sweetened with Jordan's Skinny Syrup which has no calories, no carbs, no sodium, etc. Just a good sweet taste.

The reason you ask? Yesterday I saw my family physician and was weighed. I gained 7 pounds. I was very upset.

Would any of you like to be my accountability partner?

Weight fluctuations of up to 3kg (7 pounds) are normal. If you weighed yourself more often you would probably notice that it goes up and down from day to day.

[mrki444]

It is very sunny Sunday. I am going soon at brothers place assemble new couch.

[Jem Smith]

It's a beautiful winter's day here. Clear skies. I'm going to go out in the yard and practice with my fire staff (not on fire, I'm not ready to actually light it while I'm still learning).

[mrki444]

I didn't sleep much last night so I am tired entire day. And I have to at concert tonight.

[Tendz]

I got some proper sleep last night. It’s amazing how much better everything feels after some good rest.

[Jem Smith]

I had a really nice day yesterday. I got to spend some time with my husband in the morning then catch up with some old friends in the afternoon.

[mrki444]

After cleaning bathroom I was tired so I went sleep afternoon. Also today is 37C, hotwave, so it is better stay inside under AC.

[Jem Smith]

I've been under the weather for a couple of days and haven't really done much. Hopefully I'll have some more energy today and get my house cleaned. I might head to the library in the afternoon as well to return some books and pick up one I have on hold.

[Tendz]

My day is good. It actually rained here, which I found refreshing.

[Spontaneo]

I have 2 pitchers of unsweetened iced tea brewing to have ready for tomorrow. I have 2 pitchers all ready brewed in the fridge.

[Divine]

Today was a mix of productivity and reflection.
I spent most of the day looking for new ways to earn online and learning how to make better use of platforms like this one. I also took some time to think about my goals and how far I’ve come despite the challenges. It wasn’t a perfect day, but I’m grateful for the little steps.

[Jem Smith]

I've been working on job applications. It's boring so I'm going to take the afternoon off.

[mrki444]

I was on coffee with my brother and friend and later went on earl dinner and drink with my girlfriend.

[Jem Smith]

I had my book club meeting today, which was fun. Just an online meeting, but that was for the best because I have a cold and don't want to spread my germs around. It's still a fun way to socialise and talk about things I enjoy.

[Tendz]

@Jem Smith
Online meetings are such a convenient way to connect, specially when you're under the weather. Hope you feel better soon. Keep enjoying those reads.

[Jem Smith]

@Jem Smith
Online meetings are such a convenient way to connect, specially when you're under the weather. Hope you feel better soon. Keep enjoying those reads.

Thanks. I'm still not 100%, but I'm feeling better.