[Spontaneo]

scrambled eggs, cheese, tortilla
bread pizza
peanut butter and jelly smoothie
creamy egg salad on bagel thin

brewed coffee with cinnamon and honey and Sweet Mate
cranberry juice
diet Arnold Palmer (homemade)
diet soft drink

[Spontaneo]

Today's food diary:

bowl of instant mashed potatoes with Country Crock
2 bread pizzas
chicken breast salad

I might have a mini-meal late tonight.

[Jem Smith]

Yesterday I had:

Breakfast:
Vegemite on toast, some salted almonds, pineapple juice, black tea

Green tea

Vegan salami stick

Lunch- pasta with pesto, vegan fetta, green olives and cashews

Black tea

A banana
Can of V

Dinner- homemade veggie pizza

Also lots of water. I always drink water.

[Spontaneo]

Today's food diary:

chicken broth over mashed potatoes and shredded chicken breast
2 servings of air fryer potatoes
1 serving of corn chips
2 chocolate chip cookies

[Jem Smith]

Yesterday I had:
Breakfast- Scrambled eggs, Vegemite on toast, juice and black tea

Lunch-
Leftover Pad Thai from a couple of nights ago.

A lemon cupcake

black tea

Can of V

Dinner-
Burritos (with refried beans, corn, lettuce, grated carrot, vegan cheese, tomato, avocado and hot sauce)
A cider.

[Spontaneo]

Today's food diary:

2 pieces of bread pizza
serving of air fryer potatoes
mozzarella on Italian bread

brewed iced coffees with cinnamon, honey and artificial sweetener
diet Arnold Palmers (homemade)
diet soft drinks

[Jem Smith]

Yesterday I had:
Breakfast- two boiled eggs with Vegemite soldiers, juice, black tea

Green tea

Lunch- pasta with pesto, vegan feta, cashews and green olives

Black tea

Finished work for the day and my partner was making lasagna but it wasn't ready yet (not the slow cooker kind, in the oven) and I was hungry, so I had a bowl of chips and a glass of white wine

Dinner- Veggie asagna, white wine
Pumpkin cake with pecan topping (used the rest of the massive pumpkin we bought for the lasagna).

[Spontaneo]

Don't quote but I think that I am having:

mac and cheese
mashed potatoes with gravy
peanut butter and jelly smoothies

mochas
coffee
diet soft drink
diet Arnold Palmer (homemade)

[Michelle]

I think I'm the only person that doesn't have meal diary because I don't eat in the morning or afternoon. My meal is always once a day and I am already filled.

[Spontaneo]

I asked my roommate to pick up a bag of lettuce, a tomato, a cucumber and green bell pepper as I never request produce and yet she threw a fit.

2 servings of mashed potatoes (leftovers) with beef gravy
air fryer potatoes (wedges)
meat cheese crackers
potato chips (I know, bad girl.)

diet Arnold Palmer's (homemade)
coffee
diet soft drinks

[Spontaneo]

Arctic cod with sides of broccoli and fries
tuna salad sandwich
Salisbury steak sandwich
Cheese danish

iced coffee
coffee
diet soft drinks
sparkling water
diet Arnold Palmers (homemade)

[Jem Smith]

Yesterday I had:
Breakfast-
Scrambled eggs, toast with Vegemite, juice, black tea.

Green tea

Lunch-
Leftover lentil soup with toast, a mandarine.

Black tea

Chips ('Outstanding Cheese Balls', they're like vegan Cheetos, bit higher in protein though with no trans fats, a little study treat)

Can of V

Dinner-
Butter chickpeas (it's just called that but doesn't have butter, it's a vegan version of butter chicken) with Jasmine rice
Apple cider

[Spontaneo]

bread pizza
Crock-Pot cabbage soup
French fries

eggnog
diet soft drink
iced coffee with no calorie sweetener

[Jem Smith]

Cabbage soup sounds great! Do you have a recipe to share? I haven't made cabbage soup in years, so if you don't I might see if I can find one.

Yesterday I had:
Breakfast:
Scrambled eggs, toast with vegemite, carrot and orange juice, black tea

Lunch:
Leftover veggie Tikka Masala with Jasmine rice (not the kind I'd normally use but it's what we had). A mandarine.

Black tea.

Small bowl of chips (the vegan cheese ball things again) because I felt like I needed some salt, and also because tastiness. It was hot and I was drinking lots of water.

Dinner: Burritos (various chopped raw veg, TVP mince, vegan cheese, hot sauce)
Non alcoholic beer

Some vegan hazelnut chocolate. So good. I want to buy some more.

[Spontaneo]

Dust off that Crock-Pot...

Tear off pieces of cabbage and fill up the Crock-Pot
Pour in cartons of broth to almost full but I also use water to the top with bouillon cubes.
Season to taste.
Cook on HIGH for 5 hours.

Voila! That's it!

You can also include egg noodles, as is delicious too! I like with and without.

[Jem Smith]

Dust off that Crock-Pot...

Tear off pieces of cabbage and fill up the Crock-Pot
Pour in cartons of broth to almost full but I also use water to the top with bouillon cubes.
Season to taste.
Cook on HIGH for 5 hours.

Voila! That's it!

You can also include egg noodles, as is delicious too! I like with and without.

Thanks.

Today I've had (so far)
Breakfast-
Toast with peanut butter, juice, black tea

Vegetable and tofu dumplings and edamame.

Some dark chocolate with dried sour cherries.
black tea.

Dinner is going to be a veggie roast - soy roast, peas, asparagus, roast potatoes, carrots and sweet potato.

Yesterday I had:
Breakfast:
Scrambled eggs, toast with vegemite, juice, black tea.

Small bowl of chips (vegan cheese balls)

Lunch-
leftover stir fry with tofu and snow peas.

Black tea

Dinner:
Vegan ratatouille and couscous.
2 glasses of white wine.

[Spontaneo]

Today I am having:

Mini meals:

2 peanut butter and seedless blackberry jam sandwiches

Dinner:

scrambled eggs, maple syrup links and grits

Drinks:

coffee
diet Arnold Palmers (homemade)

[Spontaneo]

My food diary was not the greatest today. However? Delicious.

2 tacos
1 taco salad
1 1/2 serving of on the border cafe style tortilla chips
2 donettes

iced authentic mochas (been a while!)
hibiscus grape iced tea (I am kind-of not telling the truth... The recipes calls for grape juice but the grocery store was out of grape so I had to buy cranberry grape!) (grrrrr)
unsweetened iced tea
Tonight, while working, I am going to have some IHOP buttery syrup coffee.

--- 31 Oct 2024, 19:46 ---

Today's food diary:

2 pieces of bread pizza
1 egg salad sandwich
beef ramen noodles

sweet tea
water
coffee

[Spontaneo]

Today, I had:

4 cups of Crock-Pot cabbage soup
a pepperoni sandwich
meat cheese crackers


water with true lemon
sweet tea
coffee

I am getting a little hungry. So, I might have some potato chips.

[Jem Smith]

Yesterday I had:

Breakfast:
breakfast sandwich with leftover sausages, peanut butter, shallots, jalapenos and vegan cheese. Weird combination, but good, and keeps me going for a long time.
Juice, black tea.

Protein water (after my workout)

Lunch-
leftover pasta with a lentil based sauce
An apricot

Black tea

Dinner-
2 non alcoholic beers
Burritos (with TVP mince, lettuce, corn, tomato, vegan cheese, avocado, hot sauce)