[darkthorn]

do you do any kind of physical activity?

I use to go to the gym before but now I have no time for it. I love exercise the body and the mind plus I love the feeling after training. Unfortunately our lives today are so demanding that sometimes we have no time for the important things in life, taking care of us is one of them, everyone should take care of their body to avoid health problems.

[leeannl]

I try to exercise but seriously it falls by the way side often. Right now my go to exercise is hot yoga. I do enjoy hiking on occasion and sometimes swimming. I like that I burn a lot of calories doing the hot yoga though.

[tahseen-72]

Yes I daily go for gym and doing excursive daily I am doing 2 hr daily one day chest and aram and shoulder

[Gaarabae]

I do try to exercise everyday. I watch some routine on Youtube for home exercises like Interval training and plank routine the routines are very short takes 15-20 mins. but you will surely break a sweat.

[tomford]

im going to start exercising in December just in time for Christmas so i can be slimmer when the new years comes so ill have a heads up on my new years resolutions. i'll have to start slow and work up to a nice jog or run.

[Jotomy]

That is a common activity, every day morning I do exercise if not in the evening time for a while, sometimes I feel lazy to do exercise then I will go for a walk.

[starcksansa]

i exercice every day for healthy and perfect body

[Smartinelove]

Exercise is best to our health.I do not have a proper exercise because of my hectic schedule everyday.But by doing my household chores routine is like I'm having exercise too.