[emmanuelode]

The one i know is skipping ropes

[mrki444]

I don't have any exercise equipment with me! i get up early in the morning and go on my morning walk ! This I have been doing it regularly since i underwent my angioplasty last year! I am happy with the results. I am using my Pedometer application to monitor my steps!

How much steps you do every morning? What if it is bad weather outside? Do you do something for replace or just skip walk?

[Tendz]

It was too much hot, so today I just did some stretching, that's all.

[anil02]

I don't have any exercise equipment with me! i get up early in the morning and go on my morning walk ! This I have been doing it regularly since i underwent my angioplasty last year! I am happy with the results. I am using my Pedometer application to monitor my steps!

Walking is best one means of exercise, I am missing it

[philo]

I don't have huge rooms in my house to keep these equipments and therefore i have few kg dumbells and a pull up bar.

[anil02]

I don't have huge rooms in my house to keep these equipments and therefore i have few kg dumbells and a pull up bar.

Some equipment are so small that you can keep these in any corner of your room I have portable mini exercise cycle it need not too much space

[Angie10]

Where I live, more people have taken to exercising around the complex since the pandemic hit. I keep seeing this buff dude skipping over at the squash court for long spells and he's given me the idea to get a skipping rope to add to my workout regime. It's simple, easy to store and won't break the bank!

[Tendz]

During this covid19, it has become very important to stay fit. Sedentary lifestyle and low levels of physical activity can have negative effects on our health and quality of life. So, physical activity and relaxation techniques can be valuable tools to help us remain calm and protect our health during this time.

[anil02]

During this covid19, it has become very important to stay fit. Sedentary lifestyle and low levels of physical activity can have negative effects on our health and quality of life. So, physical activity and relaxation techniques can be valuable tools to help us remain calm and protect our health during this time.

You are right for long time sitting without physical activity is not good for our health, and we don't know how many more months we have live in this situation. At this time exercise is some more important

[anilmr]

Yes, I do have a bull worker, a tummy trimmer, a chest expander and a pair of dumbells (8 kgs each). Whenever I am sailing on board ship, we have gym facilities on board.

[Tendz]

Correct, at this time exercise is more important. We have to be ready to fight back this pandemic and I wish it stops very soon.

[anil02]

Yes, I do have a bull worker, a tummy trimmer, a chest expander and a pair of dumbells (8 kgs each). Whenever I am sailing on board ship, we have gym facilities on board.

You have enough for workout uses all these, good luck

[emmanuelode]

Yes i love sporting exercise with the use of skipping ropes and others

[anil02]

Yes i love sporting exercise with the use of skipping ropes and others

Skipping ropes is easy and least expensive exercise equipment, In these days these have springs and so it make use of it more comfortable, but in childhood for us a simple piece of rope was enough for it

[mrki444]

I stoped with excercise for last few days. I even stoped playing tennis and scale show result: 91.9kg. This is 7kg extra on me.

[philo]

I recently bought a pull up bar so that i can hang on it.

[anil02]

I stoped with excercise for last few days. I even stoped playing tennis and scale show result: 91.9kg. This is 7kg extra on me.

Restart it other wise you will cross 100 Kg.

[Tendz]

I had too much work today, so I just did some skipping. Skipping has a lot going for it. It's fun, high intensity workout.

[Abigael]

Correct, at this time exercise is more important. We have to be ready to fight back this pandemic and I wish it stops very soon.

That is true. Exercise is so important during this pandemic. It keeps fatigue away and increases the body's ability to fight diseases.

[mrki444]

Restart it other wise you will cross 100 Kg.

I will start tennis again from Monday. I can't excercise to much since my teeths are still in recovery.