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Re: Do you work out?

Postby zanjecare » 31 May 2015, 17:01

Yes i work out and run also. so i leave healthy life
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Re: Do you work out?

Postby Patricia19xx » 31 May 2015, 20:54

I have a clothing store, men's clothing, women and children :)
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Re: Do you work out?

Postby kreatiff » 31 May 2015, 21:25

I do not but I can tell my personal experience about some period of my life when I was pretty regular doing some Yoga exercises (five of them) every morning before work. I read the book "Tibetan exercises" and there I founded for the first time these exercises. With practicing meditation for me almost never was some health problems.
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Re: Do you work out?

Postby Fergal » 01 Jun 2015, 16:53

kreatiff wrote:pretty regular doing some Yoga exercises (five of them) every morning before work

I also do some yoga exercises each morning, including shoulder stand, cat, cobra and child pose. Which ones do you do?
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Re: Do you work out?

Postby Allius » 01 Jun 2015, 17:07

I ought to do more sport but I do not. However, I ride my bike often and walk on foot daily.
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Re: Do you work out?

Postby Torre246 » 02 Jun 2015, 18:51

I do a small bodyweight workout every day with rest days, of course. Planning on ascending to the gym soon.
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Re: Do you work out?

Postby Cobra » 02 Jun 2015, 22:35

Vens wrote:Do you work out? Are you doing sports or train martial arts? I used to do parkour and trained Ninjutsu but it's been a couple of years and these days I'm not very active unfortunately. I really hope to get back into some training because I've been missing it. What about you?


Just maxed out today at the gym, I'm getting to be a pretty big guy.
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Re: Do you work out?

Postby halcyon220 » 02 Jun 2015, 22:37

I don't, I'm simply too lazy and unmotivated to work out. I used to, but I struggle to be bothered with many things these days.. :S
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Re: Do you work out?

Postby thisnthat » 02 Jun 2015, 22:57

Not like I used to, but I do try to get some exercise. I do a lot of stretching, and I do physical therapy. That's usually most of my work out.
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Re: Do you work out?

Postby Verinha87 » 07 Jun 2015, 23:59

I 'm currently unemployed and barely have time to do sport because as I am mother and I have a house to manage is difficult anyway take time for me but whenever I can practice :)
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Re: Do you work out?

Postby chikitta » 06 Apr 2016, 06:03

Yes i do work out like everyday i do aerobics and stretches
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Re: Do you work out?

Postby swalia » 08 Apr 2016, 18:20

I used to go to a gym but stopped going after a back injury. The physiotherapist advised me not to do any kind of workout for six months. After that, I never joined gym again. Now I only go for evening walks.
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Re: Do you work out?

Postby darrensurrey » 08 Apr 2016, 20:54

Still training 7 days a week!
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Re: Do you work out?

Postby ReadmeByAmy » 08 Apr 2016, 21:23

I do not work out like going to a gym or any kind of strenuous exercises. Brisk walking to a nearby park near our place is what I am always doing and it is already helping me to physically fit together having a healthy eating lifestyle.
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Re: Do you work out?

Postby theMARKER » 22 Jun 2016, 06:24

No, i dont. Well i sometimes take a walk but im not into counted exercises or whatever they call it. I have never been in to a gym to be honest.
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Re: Do you work out?

Postby nangk08 » 22 Jun 2016, 07:08

I don't work out regularly, neither am I a sports person, but I do Yoga exercises a few times a week and walk for an hour regularly.
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