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Re: Do you exercise everyday?

Postby averygirl72 » 31 Jan 2018, 00:07

ladyninja wrote:I really wish I did, But I don't. Especially since I sit all day at a desk and PC. However, I do cycle or run at least once a week.


I sit all day at desk to work on laptop too. At least once a week you do cycle and run. I don't know how to use bicycle. That's good :thumbup:

--- January 31st, 2018, 8:09 am ---

darrensurrey wrote:I train everyday, sometimes twice a day. Different activities/sports.


Wow that sounds great. You train or workout everyday and you do sports. You have a good lifestyle :thumbup:
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Re: Do you exercise everyday?

Postby darrensurrey » 31 Jan 2018, 00:19

averygirl72 wrote:
ladyninja wrote:I really wish I did, But I don't. Especially since I sit all day at a desk and PC. However, I do cycle or run at least once a week.


I sit all day at desk to work on laptop too. At least once a week you do cycle and run. I don't know how to use bicycle. That's good :thumbup:

--- January 31st, 2018, 8:09 am ---

darrensurrey wrote:I train everyday, sometimes twice a day. Different activities/sports.


Wow that sounds great. You train or workout everyday and you do sports. You have a good lifestyle :thumbup:


Thanks. It's important for my health. :)
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Re: Do you exercise everyday?

Postby talkerbee » 01 Feb 2018, 06:31

darrensurrey wrote:I train everyday, sometimes twice a day. Different activities/sports.
What sports actually you do? Do you visit regularly on gym?
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Re: Do you exercise everyday?

Postby shaan228 » 01 Feb 2018, 06:52

I used to skipping and some squats before but now only walking
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Re: Do you exercise everyday?

Postby junrose123 » 01 Feb 2018, 11:41

I am trying my best to have a daily exercise even in just simple ways.
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Re: Do you exercise everyday?

Postby Happyland » 01 Feb 2018, 17:44

I do not exercise every day but I will try to do something today. A little bit adds up. To achieve a goal it takes consistent effort.
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Re: Do you exercise everyday?

Postby cmoneyspinner » 02 Feb 2018, 05:04

No, I don't exercise every day. But I justify it by saying that my walking up and down the stairs in our apartment is a form of exercise. :D
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Re: Do you exercise everyday?

Postby LudaBaklava » 02 Feb 2018, 16:46

I walk everyday about 8 km.
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Re: Do you exercise everyday?

Postby sprit2017 » 02 Feb 2018, 23:17

No, I can't exercise everyday.
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Re: Do you exercise everyday?

Postby junrose123 » 03 Feb 2018, 12:13

I am doing my exercise sometimes every 2 to 3 days.
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Re: Do you exercise everyday?

Postby aecel » 07 Mar 2018, 04:01

I don't exercise regularly but whenever I have free time I do Yoga. Doing exercise is really important to make you fit and have a healthy body but you need also to eat healthy to food.
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Re: Do you exercise everyday?

Postby freelancermariagrace » 01 Sep 2018, 16:47

Sadly, I can't because I get palpitations right after an exercise /simple workout at home.
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Re: Do you exercise everyday?

Postby junrose123 » 01 Sep 2018, 17:20

I just excercise occasionally because I am busy doing some important things.
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Re: Do you exercise everyday?

Postby rakski » 02 Sep 2018, 03:10

I walk every Monday to Friday.
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Re: Do you exercise everyday?

Postby Rosalin » 20 Oct 2018, 15:28

I excersice thrice in a week. I mostly focus on staying active throughout the day.
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Re: Do you exercise everyday?

Postby Jaydon.thomas » 20 Oct 2018, 23:06

I do exceede everyday, I jogg, skip and a play basketball, but only on weekends because I go to work, and I can't play when I come back because I'm always exhausted
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