[iamshane487]

Yesterday was a relaxing day for me. Throughout the day, I was just sleeping. I tried to begin my routine to workout, but I opted to decompress. Do you exercise during the weekend?

[nela13]

Sometimes, on saturday, but I prefer exercise during the week and leave the weekend for other things, like do the laundry, clean my house, make a cake and spend more time with my kids.

[darrensurrey]

At least 1 hour every day, even Christmas. And my birthday.

[Angie10]

Currently the answer's no. But I really want to get in to it, especially now that I've found out about an affordable 24 hour gym near me. I work funny shifts which can make it hard for me to go to the gym, but with this one, I'd be able to go at least twice a week, and then Saturday and Sunday. I don't want to do 7 days a week LOL

[darrensurrey]

I find it interesting. There's always something to do. I consider it entertainment rather than a chore. It does depend on your goals and what you actually do there.

[kaka135]

At least 1 hour every day, even Christmas. And my birthday.

You are very determined, that's really good!

I used to jog every morning for a short period, then I became lazy. I'd like to keep the habit again. But I'll have to wait until my baby is born, I am pregnant now. I plan to go to the park for a walk every morning after the baby is born.

[Greenland]

I exercise not every day, but want to. Thinks it's great and healthy.

[cessy_08]

Will looking after an active toddler counts as a form of exercise?

[nakitakona]

That is an ideal time to do some exercises, wherein I am free from the routine of the job I used to do. I usually do a brisk walking around the public plaza early in the morning. Upon arrival at home, I take several minutes to rest and then take the shower. I feel being refresh and relieve from stress.

[Pollex4]

I try to. Exercising is not difficult, maintaining the habit is.

[chikitta]

Am better off doing my exercises during the week weekends is a little tricky to me given that am usually on relaxing mode

[nela13]

Currently the answer's no. But I really want to get in to it, especially now that I've found out about an affordable 24 hour gym near me. I work funny shifts which can make it hard for me to go to the gym, but with this one, I'd be able to go at least twice a week, and then Saturday and Sunday. I don't want to do 7 days a week LOL

It's a good goal, especially if you have a gym next to the house. I like to exercise outdoors, the gym environment makes me confused, do not even like. During the week I walk or run and do elliptical bike and located gymnastics (abdominal, weights ...) at home.

[darrensurrey]

Remember, the following things are also exercise:





Not to mention playing in the park with your kids, going for a walk in the countryside.

It's not just about sets and reps, or spending an hour grinding it out on the dreadmill.

[Alamanda Bud]

Weekends is the busiest time for me so my answer is no . I traveled back to my hometown (2 hours away from the big city) every weekend. I am busy to do chores all day (plus eating). I think I get good exercises doing chores alone. My house is big, walking around it even tires out my legs.

[rphk]

yes , i do exercise during weekends, that time we will get free time and walking and jogging and some exercise

[darrensurrey]

Weekends is the busiest time for me so my answer is no . I traveled back to my hometown (2 hours away from the big city) every weekend. I am busy to do chores all day (plus eating). I think I get good exercises doing chores alone. My house is big, walking around it even tires out my legs.

Sounds like a nice house. Post up some pics?

[Angie10]

Currently the answer's no. But I really want to get in to it, especially now that I've found out about an affordable 24 hour gym near me. I work funny shifts which can make it hard for me to go to the gym, but with this one, I'd be able to go at least twice a week, and then Saturday and Sunday. I don't want to do 7 days a week LOL

It's a good goal, especially if you have a gym next to the house. I like to exercise outdoors, the gym environment makes me confused, do not even like. During the week I walk or run and do elliptical bike and located gymnastics (abdominal, weights ...) at home.

I understand your reservations about going to the gym. To be honest, I also enjoy working out out in the open. My ideal thing would be walking, so if I knew where in my town we have some nice but also safe walking trails, I'd be there. The only places I know of are going trekking up 2 local hills, but I'd need to have a car to get there and I don't have wheels at the moment So I'm currently looking while I consider this local 24 hour gym.

[spiderdust]

Sort of. My main exercise right now is walking, and I do that whether it's a weekend or not. In fact, I'm probably more likely to get some walking in during a weekend than I am during a busy weekday.

[darrensurrey]

Did 10 minutes of HIIT with kettlebell swings earlier. Forgot how tough they can be with a decentish weight.

[Gayathri Ganesan]

In the gym where I go, they say five days a week is sufficient unless you are a fitness freak. I continue with it for a sixth day on saturday since I feel refreshed after each work out. But sunday is my day to laze off and strictly nothing except cooking and relaxing on that day.