by germainebull » 26 Nov 2025, 14:43
I also have moments of cravings and I often eat snacks rather than healthy food as is appropriate. Sometimes I eat fruits and veggies, but there are times when I eat chips or sweets and that remains a guilty pleasure. As for supplements, I only take them a few times to help balance my body, but the truth is that discipline is what remains tricky. Everyone has their own struggle. The important thing is to try to maintain balance and listen to your body so that you don't get too stressed.
I also have moments of cravings and I often eat snacks rather than healthy food as is appropriate. Sometimes I eat fruits and veggies, but there are times when I eat chips or sweets and that remains a guilty pleasure. As for supplements, I only take them a few times to help balance my body, but the truth is that discipline is what remains tricky. Everyone has their own struggle. The important thing is to try to maintain balance and listen to your body so that you don't get too stressed.