[OldGuy]

It was just a funny thought but I got to wondering just how much I was dumping when I sat on the pot for my morning business.

I have been weighing myself just before and just after I finished my morning routine. I have been surprised to note I lost just over a pound each time. Just curious if anyone else has ever weighed the difference.

[KityCat]

It has been months since I last checked my weight . Last time I checked I had gained 10kg

[Spontaneo]

You are funny.

This might be unladylike, but you asked...

I have found that if I have drinks with lemon in them, I am regular.

Whether water with lemon, unsweetened iced tea with lemon or a diet Arnold Palmer (homemade).

[Jem Smith]

TMI!

[alliswell]

You cut on sugar & oil your weight will come down drastically. I controlled my intake of these and could cutdown my 5 kgs in 40-45 days without any workouts.

[Angie10]

Hahahaha OMG!! I've never thought to do it Then again, I'm not one for weighing myself. I prefer to gauge my weight loss progress by how snug or loose my clothes feel.

[adie]

It was just a funny thought but I got to wondering just how much I was dumping when I sat on the pot for my morning business.

I have been weighing myself just before and just after I finished my morning routine. I have been surprised to note I lost just over a pound each time. Just curious if anyone else has ever weighed the difference.

this is such a clickbait i have pcos and it is extremely hard to lose weight and even just smelling food makes me bloated

i want to spread word about it and make an article about it but since im a new member im still restricted.

[Jem Smith]

It was just a funny thought but I got to wondering just how much I was dumping when I sat on the pot for my morning business.

I have been weighing myself just before and just after I finished my morning routine. I have been surprised to note I lost just over a pound each time. Just curious if anyone else has ever weighed the difference.

this is such a clickbait i have pcos and it is extremely hard to lose weight and even just smelling food makes me bloated

i want to spread word about it and make an article about it but since im a new member im still restricted.

You can apply to be an article writer. The details are in the article section.

[Spontaneo]

I do not own a scale. I see my family physician once a month and get weighed. I am very upset as I saw him yesterday, got weighed and found out that I gained 3 pounds. I gave myself a stress break today and am going to hop on the wagon beginning tomorrow. I already know what food and drink that I plan on consuming tomorrow.

Would you like to also know what was lacking in my diet? My usual lemon.

[Jem Smith]

I do not own a scale. I see my f

I do not own a scale. I see my family physician once a month and get weighed. I am very upset as I saw him yesterday, got weighed and found out that I gained 3 pounds.

It's normal for weight to fluctuate by up to 5 pounds (up or down) from one day to the next. It doesn't mean you are doing anything wrong.

https://www.healthline.com/health/weight-fluctuation

[Spontaneo]

I do not own a scale. I see my f

I do not own a scale. I see my family physician once a month and get weighed. I am very upset as I saw him yesterday, got weighed and found out that I gained 3 pounds.

It's normal for weight to fluctuate by up to 5 pounds (up or down) from one day to the next. It doesn't mean you are doing anything wrong. https://www.healthline.com/health/weight-fluctuation

Another factor in my weight gain could be the fact that I have been having Coffee-Mate in my coffee for a couple of weeks. Each serving of Coffee-Mate is 40 calories. I drink coffee several cups per day. So, those calories accumulate. Make sense?

By the way, thank you for the URL.

[eldavis]

Lol i have experienced this several times, there is always a difference before and after we finish our business.