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Re: What time you sleep and wake up?

Postby verity » 21 Nov 2018, 08:48

I sleep for longer period of time 2 days ago cause im waking up early beacuse im processing my work papers
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Re: What time you sleep and wake up?

Postby a_jerobon » 22 Nov 2018, 05:15

I sleep for strictly 6hours. That is usually from 11pm to 5pm. I always take a nap too in the afternoon for 30 minute.
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Re: What time you sleep and wake up?

Postby A K Rao » 22 Nov 2018, 05:43

I don't have any fixed hours to go to my bed and to get up. Evert thing depends on the work that I am having on the farm as I am working as a resident Vet and need to attend the cases at any given time. But I see to it that I must get at least 6 hours rest in a day.
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Re: What time you sleep and wake up?

Postby diana0208 » 22 Nov 2018, 06:19

I always go to sleep 9:00 pm and in the morning is 6:00 am
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Re: What time you sleep and wake up?

Postby verity » 23 Nov 2018, 02:12

IM waking up now in 1 am early at night thats my Newly routine. cause im running in our street as a formed of cardio exercise.
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Re: What time you sleep and wake up?

Postby kanchan18 » 25 Nov 2018, 15:25

I generally go to sleep At 12:30 AM and wakes up around 8AM in the morning . On week ends this schedule gets a little bit of change towards wake side.
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Re: What time you sleep and wake up?

Postby Katriona_22 » 26 Nov 2018, 08:22

I went to bed at 11 PM sometimes around 9 when I'm really tired, and woke up by 6AM.
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Re: What time you sleep and wake up?

Postby gugun21 » 26 Nov 2018, 09:29

Bed @ 12 p.m.
Wake up @ 6 a.m.-9 a.m.
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Re: What time you sleep and wake up?

Postby simplyfred » 26 Nov 2018, 10:24

It depends but I sleep better during weekends when I am with my family. During weekdays beside of work offline I do online works also at night.
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Re: What time you sleep and wake up?

Postby kanchan18 » 16 May 2019, 05:39

It is generally 12:30 AM i go to sleep and wake up around 9 AM. Everything late.
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Re: What time you sleep and wake up?

Postby ptrikha21 » 16 May 2019, 16:16

Well, it is normally 12 at night for sleeping and around 6 on the weekdays, and 7 to 8 on the weekends.
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Re: What time you sleep and wake up?

Postby a_jerobon » 17 May 2019, 09:56

On week days, I sleep at 10pm and wake up at 5:50am. On weekends, I sleep at 10pm and wake up at 7am.
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Re: What time you sleep and wake up?

Postby chicnthin » 17 May 2019, 14:50

Sleep at 11 pm and wake up around 6 am. There are also times that I sleep at 1 am but still wakes up at 6 in the morning.
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Re: What time you sleep and wake up?

Postby KyushuKris » 18 May 2019, 03:23

im pretty regular 7am-12am
Used to be awful, would play games until 4am and wake up at like 1pm or something.
I wonder if it's age or not, but either way I'm much happier in my current pattern. I get all the sunlight.
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Re: What time you sleep and wake up?

Postby A K Rao » 18 May 2019, 04:52

Since I am working as an Equine Stud Vet there are no fixed timings for me to go to bed and to get up! Usually I go to bed anly after 12.00 (midnight) get up at about 06.00 in the morning. If I don't get full night sleep I try to compensate the same in the afternoons!
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