[Abigael]

My favourite healthy foods are vegetables and fruits. I especially like the wild vegetables that grow on their own in the garden. One of them is Black night shade. It helps in increasing your blood.

[mell678]

my favorite is chicken/pork adobo.

[talkerbee]

Both my parents have hypertension and because of that our daily food has changed. They are now more on veggies, fruits, and fish. I have nothing to do. I need to love all those foods even some veggies are not my favorite.

[anil02]

I have problem of hypertension and sugar. So my eating habits also changed. I can't eat all fruits. I am also drinking sugar free tea.

[iamdahmmy]

Jollof rice with fried chicken and salad at the side of the plate is my favorite healthy food

[ptrikha21]

My New Year's resolution is to be more conscientious about my diet, and to be a little more active throughout 2019.

So far, I've been eating a lot of fresh, home-made minestrone soup that I make with the glut of tomatoes at home, as well as whatever vegetables I have in the fridge or in the garden. What about you guys? Do you have any particular healthy foods that you like to munch on whenever you have the time to get some, or cook?

For me, it is Khichdi- a dish made from rice with some vegetables added to it(different from Biryani though)

[MABEL]

I feel guilty of my 2018. I tried eating pork after 5 years of not having it. Start this 2019,I would eliminate it from my diet and go back vegies.

[KyushuKris]

i like meat mostly, I try to avoid carbs but I find the putting chicken in a pitta wrap makes it much more palatable.
WIth running every day for 20mins I find I can eat that plus a few sweets a day and not really gain much weight.
I rarely eat pasta or bread. I eat a lot of beans.

[Yugocean]

Mine is Milkfood, be it is Paneer, Curd, Butter, Cream or IceCream or other products.

[Rosalin]

Lots of vegetables, fruits, eggs are some healthy food options I love to have. I know some people like non-veg as a healthy option but I never liked it much.. I like to eat egg and prawns as non-veg. I don't like chicken.. It feels very heavy whenever I have it. So I don't eat that now. Basically, I'm more like a vegetarian person who loves to eat vegetables a lot as a healthy option.

[hunkmenlordy]

japanese food all healthy

[freelancermariagrace]

I love eating fruits and vegetables like bitter gourd, pear, eggplant, squash, apple, strawberry, etc

[nerdonforumcoin]

Fruits and vegetables.

[anil02]

our food must have fruit, vegetables, milk products and pulses.

[Abigael]

I love eating fruits, vegetables and milk. I also drink water so regularly.