[Treborika]

For me the today's food diary is the
Breakfast -black tea with toast
Lunch - ugali with some fried fish
Supper - fried beef with some rice

[Spontaneo]

For me the today's food diary is the
Breakfast -black tea with toast
Lunch - ugali with some fried fish
Supper - fried beef with some rice

Awesome that you have posted a food diary!

[Jem Smith]

Yesterday I had:

Breakfast- 2 veggie sausages, a grilled tomato, juice, black tea

Green tea

Lunch- Leftover stirfry

Black tea

Dinner- vegan mac and cheese, non alcoholic wine

A glass of port and some vegan chocolate while curled up listening to the rain.

[Spontaneo]

As is Meatless Monday, here I go:

Corn Flakes cereal with fat free skim milk
peanut butter and jelly sandwich
egg salad sandwich
bowl of oatmeal with strawberries

hot chocolate mixed with coffee (AKA: mocha)
coffee
sweet tea
diet soft drink
sparkling water
water with true lemon

[Spontaneo]

Today, I was bad.

I went into the city with my roommate. I did not have any protein shakes. I did not pack a lunch.

So, like bad girls, we went through the McDonald's drive-thru.

I got a $5 meal.

Late tonight, I decided to have another meal. I had not eaten in quite a few hours. So, I prepared myself an air fryer bread pizza and nibbled on some cheese balls.

[Spontaneo]

Yesterday's food diary:

2 vanilla wafer protein shakes
fish sandwich with chips
small serving of sweet and sour chicken

iced coffee
coffee
water
sparkling water
diet soft drink

[Spontaneo]

Today, I am having:

3 mini meals:

a fish sandwich
a meatball sandwich
tuna soup

2 shakes:

2 hot chocolate with coffee

1 dinner:

french fries

drinks:

coffee
iced coffee
sweet tea
diet soft drinks

[Jem Smith]

Yesterday I had:
Breakfast - porridge with maple syrup, a slice of toast with blackberry jam, juice, black tea.

Fruit tea (berry and Hibiscus)

Lunch- Leftover vegan Puttanesca

Black tea

Dinner- Vegan Tikka Masala with saffron rice and dahl.

Black tea

[Spontaneo]

Today, my food diary:

egg salad sandwich
tuna soup
some chips

2 vanilla peanut butter protein shakes

coffee
diet soft drinks
water with true lemon
(maybe sweet tea)

[Jem Smith]

Yesterday I had:
Breakfast- A hash brown and pickle sandwich, half a large custard apple, juice, black tea

Green tea

Lunch-
Leftover Thai curry with Jasmine rice

Black tea

Dinner-
We had calzones with spinach, muchrooms, onions and feta (or vegan feta in my case) and chopped tomato.
A glass of white wine

Today I had:
Breakfast:
Peanut butter on toast, the other half of the custard apple, juice, black tea

Lunch- Vitawheats (wholemeal crackers) with Vegemite, a small bag of BBQ shapes (a different kind of crackers), salted almonds, a mandarin

Dinner-
We haven't eaten yet but it's going to be vegan ratatouille. I'm currently drinking a glass of non alcoholic wine.

[Spontaneo]

Yesterday I had:
Breakfast- A hash brown and pickle sandwich, half a large custard apple, juice, black tea

Green tea

Lunch-
Leftover Thai curry with Jasmine rice

Black tea

Dinner-
We had calzones with spinach, muchrooms, onions and feta (or vegan feta in my case) and chopped tomato.
A glass of white wine

Today I had:
Breakfast:
Peanut butter on toast, the other half of the custard apple, juice, black tea

Lunch- Vitawheats (wholemeal crackers) with Vegemite, a small bag of BBQ shapes (a different kind of crackers), salted almonds, a mandarin

Dinner-
We haven't eaten yet but it's going to be vegan ratatouille. I'm currently drinking a glass of non alcoholic wine.

Hash brown and pickle? A very different concoction! I need to prepare myself such a sandwich!

Today, my food diary is:

egg salad sandwich
air fryer French fries
salad with dressing (maybe 2 plates of salad. 1 plate has only 100 calories)

2 coffee peanut butter smoothies

lemonade
iced coffee / coffee
splash of milk for iced coffee
diet soft drink

[Jem Smith]

Yesterday I had:
Breakfast- A hash brown and pickle sandwich, half a large custard apple, juice, black tea

Green tea

Lunch-
Leftover Thai curry with Jasmine rice

Black tea

Dinner-
We had calzones with spinach, muchrooms, onions and feta (or vegan feta in my case) and chopped tomato.
A glass of white wine

Today I had:
Breakfast:
Peanut butter on toast, the other half of the custard apple, juice, black tea

Lunch- Vitawheats (wholemeal crackers) with Vegemite, a small bag of BBQ shapes (a different kind of crackers), salted almonds, a mandarin

Dinner-
We haven't eaten yet but it's going to be vegan ratatouille. I'm currently drinking a glass of non alcoholic wine.

Hash brown and pickle? A very different concoction! I need to prepare myself such a sandwich!

k

Yeah, I suppose it's a bit weird but I like it.

Yesterday I had:
Breakfast: scrambled eggs on toast with vegemite, juice, black tea

Lunch: Vitawheats, some 'BBQ snacking seeds" (just bought them, they're different seeds like pepitas and stuff with BBQ seasoning), a chocolate vegan pudding cup thing. I had a kiwi fruit packed for lunch as well but ran out of time to eat, work was crazy

Dinner: I went out to dinner with my husband. We had Baba ganoush (not sure how to spell it) and fancy crackers and split a margarita pizza. I had a glass of wine and a French martini.

[Spontaneo]

Today was awful...

Yesterday, I had dental work yet again. So, today, was awful, Soft food not filling.

Between having dental work and being on a diet? A total mess.

tuna soup

oats with brown sugar and cinnamon

peanut butter cupcake

some chips that I could barely chew (I now only have one tooth on top and right in front. Getting fitted for false teeth is going to take a while.)

My drinks are another story...

Some food that is soft and good for on a diet would be appreciated. Thank you!

I have a pitcher of peanut butter oatmeal shakes ready for tomorrow!

[Jem Smith]

Yesterday I had:
Breakfast: Leftover noodles. I forget what the dish was called. It was spicy, with vegetables

Lunch- Leftover fried rice with cashews. I was sick, so this low effort food was good.

Black tea

A chocolate frog

Dinner- a kebab (felafel, mushrooms and tabouli), a glass of wine, a cider

[Jem Smith]

Yesterday I had:
Breakfast- scrambled eggs, toast and vegemite (although I couldn't finish it, wasn't feeling 100%), juice, black tea

Lunch- wholegrain crackers, grapes, carrot sticks, salted almonds

Vegan chocolate pudding

Dinner- burritos (with veggie mince, corn, lettuce, vegan cheese, tomato, hot sauce)
Non alcoholic beer

[Spontaneo]

a couple of wafers and cinnamon graham crackers
homemade bread pizza prepared with soft bread
hammy sammy prepared with soft bagel thins
scrambled eggs
chopped up burger with A1 steak sauce on oats

peanut butter and jelly protein shakes

Spontaneo's diet Arnold Palmer (homemade)
diet Coke
coffee / iced coffee

[Jem Smith]

Yesterday I had:
Breakfast- A slice of warm banana bread and some pepitas, juice, black tea

Lunch- crackers with Vegemite, salted almonds, dried apricots

When I got home from work I had a bowl of vegan cheese balls because I was starving, my lunch break was early.

Dinner- Vegan mac and cheese, 2 glasses of white wine, piece of home made chocolate cake

[Jem Smith]

Yesterday I had:
Breakfast- A smoothie bowl with berries, half a banana, almond butter, hempseed, coconut and muesli.
Black tea

Lunch- I was in a hurry to go out so I just grabbed a banana.

Black tea and a slice of banana bread. Weirdly bananas seemed to be a theme for the day. Just a convenience thing.

Dinner- Lentil and spinach soup with toast.
Non alcoholic beer.

Today I had:
Breakfast- A hash brown and pickle sandwich, juice, black tea.

Lunch- leftover pizza from 2 nights ago. A mandarine.

Black tea

Dinner- Veggie sausages, mashed potato and peas.
Non alcoholic beer.
A piece of chocolate.

[Spontaneo]

Today's food diary

freezer sandwich (Hammy Sammy)
cheeseburger (I attempted to chew on 2 pickles, but the pickles were too difficult to chew on)

peach smoothie with peanut butter
easiest eggnog with peanut butter

water with water enhancer
sweet tea
later on I am having iced coffee and coffee (preferably mocha) Mix hot chocolate with coffee!

[Jem Smith]

Yesterday I had:
Breakfast- Half a gigantic custard apple, 1 hash browns and some baked beans, juice, black tea. Bit of a big breakfast, probably excessive tbh.

Green tea

Lunch- leftover lentil soup and toast
A mandarine

Black tea

Dinner- Veggie 'meat'balls made from lentils, mushrooms and walnuts (never used that recipe before and probably won't again because it didn't work very well- tasted good but the balls fell apart) with tomato based sauce.
Glass of wine.
Vegan chocolate biscuit.