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Sleep tracker apps and wearables

Postby Fergal » 13 Jul 2015, 07:03

Have you ever used a sleep tracker app on your mobile, or on a wearable such as FitBit? If so, which one did you use and did it help you.

I have tried a sleep tracker app on my mobile, but haven't got any useful info from it yet. I ask because I am considering purchasing something like a FitBit or JawBone to see if will give me useful info on my sleep patterns.

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