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Daily Relaxation

Postby kanchan18 » 03 Mar 2019, 07:23

We all work hard through out the day for different reasons. It is essential to have breaks from our duties too. So how do you relax. At what time of the day do you relax.
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Re: Daily Relaxation

Postby iamdahmmy » 03 Mar 2019, 08:25

At work,I take a nap just to regain my strength back for my next duty..
I watch television when I get home..
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Re: Daily Relaxation

Postby ptrikha21 » 03 Mar 2019, 12:24

kanchan18 wrote:We all work hard through out the day for different reasons. It is essential to have breaks from our duties too. So how do you relax. At what time of the day do you relax.

I relax through reading books or novels or movies. But now a days, I am rarely able to do that.
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Re: Daily Relaxation

Postby leo1000 » 03 Mar 2019, 19:30

I like doing some jigsaw puzzles and reading through some magazines for relaxation.
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Re: Daily Relaxation

Postby kanchan18 » 04 Mar 2019, 04:43

Generally I relax while watching TV in my house in the evening for an hour. I can only arrange that much in a day.
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Re: Daily Relaxation

Postby KyushuKris » 04 Mar 2019, 13:25

Go for mountain hikes. It's amazing in the spring. Lots of dangerous bee's at the end of summer. Ever heard of the "Asian Hornet"?
There's tons of them near my house. They all live up the mountains.
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Re: Daily Relaxation

Postby ptrikha21 » 04 Mar 2019, 16:11

leo1000 wrote:I like doing some jigsaw puzzles and reading through some magazines for relaxation.

These are also some good options to follow.
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Re: Daily Relaxation

Postby A K Rao » 05 Mar 2019, 07:54

As my nature of work is different I try to relax whenever it is possible for me to to do so to avoid my self over exerted! I have no fixed hours of working as I need to work 7 x 24 during the breeding season
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Re: Daily Relaxation

Postby Allius » 05 Mar 2019, 09:59

You are absolutely right. We all must relax from our duties sometimes. I love to walk, take pictures, listen music and ride my bike.
Unfortunately I'm not always able to do that, but I do it when I can...
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Re: Daily Relaxation

Postby suny » 05 Mar 2019, 10:27

When I feel mentally exhausted I play chess online. Most will feel that playing chess is another mental stress but it gives me immense relief and pleasure.
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Re: Daily Relaxation

Postby augusta » 10 Mar 2019, 03:47

I always want to rest after a day's job because I need to refresh myself.i unwind by playing games,watching movies and hanging out with friends. Most days I just sleep off.
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Re: Daily Relaxation

Postby ptrikha21 » 10 Mar 2019, 06:39

suny wrote:When I feel mentally exhausted I play chess online. Most will feel that playing chess is another mental stress but it gives me immense relief and pleasure.

It is fine. Each of us have their own way of relaxing. At times, I have read heavy thrillers even after a very hectic work day and I relish it!

--- 10 Mar 2019, 12:10 ---

augusta wrote:I always want to rest after a day's job because I need to refresh myself.i unwind by playing games,watching movies and hanging out with friends. Most days I just sleep off.

A good sleep also helps in refreshing one.

--- 10 Mar 2019, 12:11 ---

A K Rao wrote:As my nature of work is different I try to relax whenever it is possible for me to to do so to avoid my self over exerted! I have no fixed hours of working as I need to work 7 x 24 during the breeding season


Do you also practice some sort of meditation?
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Re: Daily Relaxation

Postby talkerbee » 10 Mar 2019, 07:09

Taking a nap or listening a music is my way of daily relaxation. If I felt my eyes was aching due to work online that's the time I took a nap. If I felt my brain is draining I stopped my work and play music from my phone.
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Re: Daily Relaxation

Postby mrki444 » 10 Mar 2019, 08:06

Watch football with my friends and drink few beers.
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Re: Daily Relaxation

Postby ptrikha21 » 10 Mar 2019, 17:52

mrki444 wrote:Watch football with my friends and drink few beers.

Oh that is great !
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