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Favorite Healthy Food?

Postby Scyllune » 05 Jan 2019, 16:33

My New Year's resolution is to be more conscientious about my diet, and to be a little more active throughout 2019.

So far, I've been eating a lot of fresh, home-made minestrone soup that I make with the glut of tomatoes at home, as well as whatever vegetables I have in the fridge or in the garden. What about you guys? Do you have any particular healthy foods that you like to munch on whenever you have the time to get some, or cook?
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Re: Favorite Healthy Food?

Postby darkthorn » 05 Jan 2019, 18:29

Everything that doesn't contein Gluten is healthy for me, unfortunately I am intolerant to Gluten which makes my life ore difficult. The prices of the food without Gluten are higher than normal food, so I have to choose well what I eat, most of my food is vegetables, fruits, soja, milk without lactose for instance :).
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Re: Favorite Healthy Food?

Postby MysticMoons » 05 Jan 2019, 20:22

I really enjoy eating salads they taste good. and they are also healthy for me. So it's the best of both world for me.
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Re: Favorite Healthy Food?

Postby verity » 06 Jan 2019, 06:33

Thiers no Healthy Food for me if you continue to Eat fast food and mouth watering high calorie foods :lol:
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Re: Favorite Healthy Food?

Postby mrki444 » 06 Jan 2019, 12:58

Tuna. But I eat it with white bread so I lose good potential of it.
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Re: Favorite Healthy Food?

Postby nakitakona » 06 Jan 2019, 13:33

My wife has prepared a bunch of fruits for our new year. Fruits are my favorite healthy foods. They are full of nutrients and vitamins.

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My favorite fruits
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Re: Favorite Healthy Food?

Postby anil02 » 06 Jan 2019, 13:39

Vegetable are healthy. In winter season many green vegetable is available, Green leave vegetable is healthy one.
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Re: Favorite Healthy Food?

Postby Kimari » 07 Jan 2019, 13:52

That's good
Vegetables is the best healthy and very vitamins

--- 07 Jan 2019, 13:55 ---

Sea food that's good only ang healthy foods!
But fresh sea food.
No for can goods

--- 07 Jan 2019, 13:56 ---

That's good!!
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Re: Favorite Healthy Food?

Postby verity » 08 Jan 2019, 09:16

mrki444 wrote:Tuna. But I eat it with white bread so I lose good potential of it.
Im in my dieting period after eating pounds of high calories foods i want to lose shredded some pounds. are you eating fresh or processed can tuna? white or wheat bread?
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Re: Favorite Healthy Food?

Postby ceci » 08 Jan 2019, 10:16

nakitakona wrote:My wife has prepared a bunch of fruits for our new year. Fruits are my favorite healthy foods. They are full of nutrients and vitamins.

Image
My favorite fruits


I like fruits too in such big way. :P

I like to take more vegetables rather than meat this year.
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Re: Favorite Healthy Food?

Postby anil02 » 08 Jan 2019, 13:25

Vegetables and fruits are good for health. But in these day too much pestisides are using to grow these. These are harmful for our health. Organic vegetables and fruits are good but these are not available in market.
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Re: Favorite Healthy Food?

Postby freelancermariagrace » 09 Jan 2019, 07:19

i like fruits and vegetables :D such as bittergourd, lady finger, carrots, celery, apple, pear, etc
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Re: Favorite Healthy Food?

Postby ceci » 11 Jan 2019, 04:35

A friend of mine looks younger at her age, her secret is go vegetarian rather than meat.
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Re: Favorite Healthy Food?

Postby nakitakona » 11 Jan 2019, 05:53

ceci wrote:I like fruits too in such big way. :P

I like to take more vegetables rather than meat this year.

Fruits and vegetables play a big role for the health maintenance of our vitality. We can get more vitamins, minerals to regulate our physiological functions of our body.
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Re: Favorite Healthy Food?

Postby anil02 » 11 Jan 2019, 12:14

We know it than vegetable foods are more healthy and enviornment friendly, but some person like non-vegetarian.
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