[Spontaneo]

How often do you say that you are going on a diet? LOL

Last night, I calculated how many calories that I had not planned in my food diary and was over 600 calories. Not good. Not happy.

So, I told myself that today I would start a strict diet. The only splurges would be creamer for my coffee and my ever-blessed sweet tea.

With these splurges, I think that I can manage.

What stinks, though, is how many calories are in protein shakes. What is good, though, is that I have plenty of Jordan's Skinny Syrups! Yay!

So, the diet is officially official! Want to join in the agony? LOL

[Sojourn]

I never plan to go on a diet, lol. It is one life and I would like to keep on eating what I like to eat. I do not overindulge in junk food though.

[Spontaneo]

I never plan to go on a diet, lol. It is one life and I would like to keep on eating what I like to eat. I do not overindulge in junk food though.

LOL Yes, I like the food that I like and consume in moderation because if I did not, I would gorge on the stuff!

[Jem Smith]

Never. Fad diets don't work.

I just try to eat a good diet all the time (fresh fruit and vegetables, whole grains, a decent amount of protein and chocolate and other treats now and then when I want them) which is easier to maintain.

[Spontaneo]

What I dislike is when people know that I am attempting to lose weight then the people buy myself junk food. For example, recently, a friend bought myself a huge chocolate peanut butter cupcake (I am a choco-holic) and a huge bag of BBQ potato chips! I do appreciate the generosity, but the treats make losing weight so hard.

Then, this past week, I wanted fresh produce for salads. My family physician always tells myself that I need more fruit and vegetables. My roommate refused to use our grocery money for the fresh produce! So, I had to use my own personal money. You may not think alot of money, but grocery store produce here is expensive.